Related Items

HealthSheets™

• ACL Rehabilitation: Stationary Bike

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• Activity and ACL Rehabilitation

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• Aerobic Exercise for a Healthy Heart

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• After Bypass Surgery: Your Role in Recovery

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• After Knee Arthroscopy

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• After Knee Arthroscopy- Physical Therapy

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• After Knee Replacement: At Home Exercise Program

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• After Knee Replacement: Back at Home

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• After Knee Replacement: Controlling Swelling

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• After Knee Replacement: Hospital Recovery

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• After Knee Replacement: Keeping Your Knee Healthy

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• After Knee Replacement: Right After Surgery

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• After Knee Replacement: The First Month

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• After Open-Heart Surgery: In the Hospital

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• Arthritis: Exercise

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• Back Exercises: Abdominal Lift Brace with Marching

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• Back Exercises: Arm Reach

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• Back Exercises: Back Extension with Elbow Press

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• Back Exercises: Back Press

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• Back Exercises: Cat and Cow

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• Back Exercises: Knee Lift

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• Back Exercises: Leg Pull

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• Back Exercises: Leg Reach

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• Back Exercises: Lower Back Rotation

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• Back Exercises: Lower Back Stretch

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• Back Exercises: Partial Curl-Ups

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• Back Exercises: Pelvic Tilt

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• Back Exercises: Seated Rotation

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• Back Exercises: Side Stretch

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• Before You Start Your Diabetes Exercise Plan

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• Cardiac Rehabilitation

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• Cardiac Rehabilitation: Emotional Issues

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• Cardiac Rehabilitation: Following an Exercise Program

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• Colostomy: Living an Active Life

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• Common Kneecap (Patella) Problems

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• Conditioning Before Knee Replacement

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• Creating an Exercise Program

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• Diabetes and Your Child: Safe Exercise

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• Diabetes: Activity Tips

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• Diabetes: Getting Started with Exercise

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• Diabetes: The Benefits of Exercise

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• Diabetes: Tracking Your Fitness Progress

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• Discharge Instructions for Knee Arthroscopy

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• Discharge Instructions for Total Knee Replacement

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• Dysphagia: Exercises

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• Evaluating Kneecap (Patella) Problems

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• Exercise After Bypass Surgery: Start Slowly

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• Exercise After Bypass Surgery: Walking

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• Exercise After Knee Replacement Surgery

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• Exercise During Pregnancy

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• Exercise for a Healthier Heart

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• Exercise to Help Your Kidneys

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• Exercise to Manage Your Blood Sugar

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• Exercise: Adding Intensity

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• Exercise: Making the Most of Your Time

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• Exercise: Measuring Your Pace

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• Exercise: Why Fitness Matters

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• Exercises to Prevent Falls

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• Exercising After Pregnancy

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• Exercising Safely

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• Exercising Safely After Percutaneous Coronary Intervention (PCI)

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• Exercising with Asthma

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• Foot and Ankle Exercises: Ankle Circles

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• For Kids: Asthma and Exercise

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• For Kids: Asthma and Exercise Fun Sheet

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• For Parents: Helping Your Teen Be Active

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• Getting Ready for Knee Replacement and Your Recovery

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• Hamstring Curl for ACL Healing

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• Hamstring Stretch (Flexibility)

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• Having Meniscal Transplant Surgery

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• Heart Failure: Being Active

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• Hip Abduction with External Rotation (Strength)

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• Hip Adductor Stretch (Flexibility)

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• Hip Bridge (Strength)

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• Hip Rotator (Piriformis) Stretch

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• Home Safety After Joint Surgery

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• How Your Knee Works

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• Increasing Your Knee's Range of Motion

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• Knee Arthroscopy

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• Knee Arthroscopy: Conditions Treated

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• Knee Rehabilitation: Free Squat

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• Knee Rehabilitation: Heel Raise

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• Knee Rehabilitation- Straight Leg Raises

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• Kneecap Surgery- Removal of Damaged Cartilage

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• Leg and Knee Exercises: Heel Raise

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• Leg and Knee Exercises: Leg Lunge

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• Leg and Knee Exercises: Leg Press

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• Leg and Knee Exercises: Step-Ups

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• Living with Osteoporosis: Regular Exercise

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• Lower Body Exercises: Calf Stretch

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• Lying Hamstring Curl

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• Physical Fitness and Spinal Cord Injury (SCI)

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• Pregnancy: Planning Your Exercise Routine

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• Pre-Knee Replacement: Ankle Pumps, Quad Sets, Leg Raises

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• Pulmonary Rehabilitation

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• Quad Set for Leg and Knee

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• Reducing Knee Pain and Swelling

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• Rehabilitation for Kneecap (Patella) Problems

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• Sex Positions After Joint Replacement

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• Surgery for Anterior Cruciate Ligament (ACL) Injury

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• Surgery for Meniscus Tear

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• Tips After Knee Surgery

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• Total Knee Replacement

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• Treating Anterior Cruciate Ligament (ACL) Injuries

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• Treating Medial Collateral Ligament (MCL) Problems

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• Treating Osgood-Schlatter Disease

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• Understanding Knee Replacement

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• Understanding Meniscal Tears

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• Understanding Meniscal Transplant Surgery

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• Understanding Osgood-Schlatter Disease

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• Understanding Osgood-Schlatter Disease: Anatomy

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• Understanding Pes Anserine Bursitis

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• Understanding Strength Training

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• Upper Body Exercises Before Surgery or Procedure- Help with Walker or Crutch Use

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• Wall Squats for ACL Healing

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• Weight Management: Exercise and Activity

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• Well-Child Checkup: 11 to 13 Years

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• Well-Child Checkup: 14 to 18 Years

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• Well-Child Checkup: 4 Years

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• Well-Child Checkup: 5 Years

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• Well-Child Checkup: 6 to 10 Years

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• When Your Child Has Jumper’s Knee